1. Fundamentals of philosophy and subsystem Agni Kempo.

2. The meditation technique of Agni Kempo (staging breathing + large breathing circle).

3. "L" - breathing.

4. General anatomy of a person.

5. General physiology of a person.

6. Stand:

    "Vnimaniye", "Peshets", "Mechnik", "Luchnik" - on the spot.

    The "Shturmovaiya" stand is in the "chelnok".

7. Self-insurance (1st level).

8. "Zoska" - knurling and impact padding of the body (1st level).

9. Strengthening of shock parts of the body (1st level).

10. Study of the 1st level of damage to the body.

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11. Basic blocks of hands (from the main battle stand):

      - Verkhniy sekushchiy blok.
      - Blok dlan'yu (verkhniy, sredniy, nizhniy) 
      - Nizhniy naruzhnyy blok.
      - Sredniy sekushchiy blok.
      - Krylovidnyy blok (shlepayushchiy i  predplech'yem).

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12. The basic technique of blows with hands (from the main

      battle stand):

      - Sredniy i verkhniy pryamoy udar kulakom.
      - Verkhniy pryamoy udar vertikal'nym kulakom.
      - Pryamyye udary kornem dlani (verkhniy, sredniy, nizhniy).
      - Udar kulakom sverkhu.
      - Krugovyye, korotkiye udary kulakom: verkhniy krugovoy i

        voskhodyashchiy.
      - Udary loktem: vverkh, verkhniy krugovoy, v storonu, sverkhu.
      - Sekushchiye udary: verkhniy, nizhniy, sverkhu, v storonu.

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13. The basic blows technique of kicking (from the main battle

      stand):

      - Udar kolenom (pryamoy i krugovoy).
      - Nizhniye prednozhnyye udary (pod"yemom, pyatkoy).
      - Sredniye prednozhnyye udary (polupal'tsami, pyatkoy).

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14. The basic technique of blocks with the help of feet:

      - «Podveshivaniye» nog.
      - Nizhnyaya prednozhnaya nakladka.
      - Sredniy prednozhnyy blok golen'yu.
      - Verkhniy prednozhnyy krugovoy blok.
      - Nizhniy prednozhnyy blok golen'yu.

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15. The basic throws (5):

      - Otkhvat;
      - Brosok cherez bedro;
      - Perednyaya podnozhka;
      - Podkhvat (mozhet osushchestvlyat'sya iz lyubogo broska

        pervogo urovnya);
      - Brosok cherez plecho.

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16. Throws of cutting the system of "Invulnerability" (6) from a

      direct kick in movement (in combination with painful and 

      suffocating techniques):

      - Otkhvat szadi (raskrytiye);
      - Podsad kolenom (zakrytiye);
      - Otkhvat speredi (zakrytiye);
      - Otkhvat szadi (zakrytiye).
      - Podsad kolenom (raskrytiye);
      - Podsechka pod pyatku (zakrytiye).

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17. Six attacking and counter-attacking ligaments (in movement with

      a partner)

18. Dexterous hands (all "Mirrors").

19. "Circles of hands" - 1, 2.

20. Forms: 1 and 2.

21. Self-defense against a short stick – “Palitsa” (12).

22. Self-defense against a knife (12).

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23. Examinations:

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      The Theory:

      - the philosophical basis of Agni Kempo and his subsystems;

      - the general anatomy of a person;

      - the general physiology of a person;

      - resuscitation and treatment at the 1st level of damage.

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      The Practice:

      1. 1st level self-insurance.

      2. Stands.

      3. Basic impact technique.

      4. Blocks technique.

      5. The technique of basic throws and Throws of cutting the

          system of "Invulnerability".

      6. Attacking and counter-attacking ligaments of the 1st level.

      7. Forms 1 and 2.

      8. Self-defense against a short stick – “Palitsa”.

      9. Self-defense against a knife.

    10. Strength exercises - push-ups on the fists in the support - 30,

          pull-ups on the crossbar- 10, exercise for the abdominal

          muscles "pump" - 30.

    11. "Bitiye zavad"  -  break up 2 boards in four exercises

          (fist, secant arm, elbow on top, heel from above).

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Optional:  Stands: "Tur", "Konnik", "Stremennaya", "Rys", "Strelets",

                  "Medved" - in movement.

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* The note: The amount of time required for a solid practical assimilation of the material is given from the calculation of three workouts per week, 3 hours each.